Is it possible to do consecutive? At least according to http://hundredpushups.com/ and http://www.twohundredsitups.com/. I have red on the internet about people who say that this will work and others that say it wont so I decided I am going to try it myself. Both the push ups and the sittups. If you are interested to see how this training program works please visit these sites. I did the initial testing yesterday. In this this you are supposed to do as many consecutive push ups / sittups as possible. The result was:

Push ups: 29
Sittups: 27

Which was actually not to bad considering that I usually never do them. I will keep you posted every week on how I am proceeding. I hope I will be able to prove to you that this actually works. There are similar training for increasing your running mileage and pull up strength. All available on google.com. Don’t forget that you are able to search on Google directly from jonaskristensson.com.

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